4th Jul 2018
Stress and anxiety disorder affect millions of South Africans. If you find you’re snapping at others easily, feel overwhelmed when leaving your home, or are using alcohol or illicit substances to cope, stress may […]
4th Jul 2018
Do you need to drink a lot of coffee or energy drinks to get through the day? Excessive caffeine intake can have negative side effects like headaches, jitters, increased heart rate, insomnia, stomach problems, […]
4th Jul 2018
Reishi Mushrooms are Non-Addictive Can’t sleep? Millions of people just like you are having the same trouble. If you’ve tried over-the-counter and prescription sleep aids and they haven’t worked for you or the side effects […]
4th Jul 2018
Natural remedies are often touted as ineffective in the treatment of severe or chronic conditions. As more and more individuals turn to natural treatments, more scientific research is being conducted to confirm their validity. […]